Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form

Amazon.comYang style t’ai-chi ch’uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be [...]