Fibromyalgia and the Benefits of Relaxation Therapy – Let’s Just Relax!

As a Fibromyalgia or Other Chronic Pain sufferer, do you ever really feel relaxed and care-free?  I seriously doubt the answer is “yes”.  Fibromyalgia, Chronic Fatigue Syndrome, Chronic Myofascial Pain and other chronic pain symptoms are made worse by stress, and the pain of the condition can increase depression and anxiety. It is that vicious [...]

Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life

ISBN13: 9781930485167 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFibromyalgia, which affects more women than men, is characterized by widespread pain in muscles, ligaments and tendons, as well as fatigue and multiple tender points — places on the body where slight pressure causes pain. Although mainstream medicine has yet to devise [...]