8. Helping A Friend With ME (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome CFS)

Seven ideas how you could help a friend who has ME You can read a transcript of what I’ve said, at www.getwellfromme.com

Stretching with Jacques Gauthier & Dorothee Lavoie: Helping You Reach a Healthier Self

Simple, easy to learn stretches Increased flexibility More Energy Better circulation Enhanced muscular coordination Product DescriptionBy stretching expert, Jacques Gauthier, this easy, enjoyable program has helped thousands of people reduce pain and enjoy life more. Each exercise is clearly demonstrated and explained. Read one of the many inspiring letters sent to Jacques and Dorothée — [...]