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There’s a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this “health detective” has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for “Women’s Health Letter.” In “The Health Detective’s 456 Most Poweful Healing Secrets” Dr. Fuchs has gathered the most relevant healing secrets she’s come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.

The Health Detective’s 456 Most Powerful Healing Secrets

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Blended Medicine: How to Integrate the Best Mainstream and Alternative Remedies for Maximum Health and Healing

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Happiness is our natural state of being. It is who we are. This happiness is obvious when you look at little children before they take on society’s beliefs. Their natural state is to feel all of their feelings without resistance, leaving them free to spend most of their time being happy and playful.

It is not necessary to be happy all of the time. By applying the simple three-step principles in this book, however, you can develop the ability to be happy whenever you choose! Dr. Teitelbaum’s personal experience with thousands of very ill patients shows that these techniques can help you reclaim both the health and passion in your life!

Three Steps to Happiness! Healing Through Joy

• ISBN13: 9780446392303
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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One of the world’s foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy.Amazon.com Review
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain–Tension Myositis Syndrome (TMS)–and isn’t really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don’t work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs–and it is caused not by structural abnormalities but by the mind’s effort to repress emotions. He’s not saying that your pain is all in your head; rather, he’s saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in (“and it must sink in, for mere intellectual appreciation of the process is not enough”), the trick doesn’t work any more, and there’s no need for the pain. (Healing Back Pain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.) –Joan Price

Healing Back Pain: The Mind-Body Connection

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The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

• ISBN13: 9781590304150
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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New! Companion DVD now available. For information, click here.

This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting their own.

Topics include:

   • The importance of self-care for the caring partner
   • Ways of involving family and friends in a network of support
   • Simple massage and touch techniques to bring comfort and reduce symptoms
   • How open, affirmative communication can contribute to healing
   • Basic energy-healing techniques to promote well-being

Partners in Healing: Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness

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Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you’ll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:

• Alzheimer’s Disease
• Insomnia
• Acne
• Fibromyalgia
• Cancer
• Depression
• High Cholesterol

Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you’ll be cooking your way to a clean bill of health–and discovering that an apple a day really does keep the doctor away!

The Everything Guide to Food Remedies: An A-Z guide to healing with food

• ISBN13: 9781572242562
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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This is the first book ever written that can teach you this powerful technique, formerly only used by therapists. Psychologist Fred Friedberg has simplified the basic approach to eye-movement therapy and developed a set of additional methods that you can learn quickly and begin to use, on your own, to relieve a range of problems. Throughout the book, clear step-by-step instructions teach you how to evaluate your level of pain, take appropriate precautions, and identify the most effective approach to make use of the appropriate technique. Case studies with dialogues illustrate the entire process and help you make progress with your individual problem.

Do-It-Yourself Eye Movement Techniques for Emotional Healing

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Your Best Medicine: From Conventional and Complementary Medicine–Expert-Endorsed Therapeutic Solutions to Relieve Symptoms and Speed Healing

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Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies