A Meditaiton to Help With Fibromyalgia & Chronic Fatigue
February 9, 2010 by admin
Filed under Fibromyalgia Products
Product Description
Designed to promote relaxation and the ability to sleep soundly; reduce pain, depresssion and fatigue; reinforce self-worth and self-care; support balanced functioning of the immune system; help regulate digestive discomfort; heighten motivation and engender faith in the future. (47 min.)… More >>
I was diagnosised 11 years ago and have alot of flare-ups through the years. I ordered this CD with the hope that it would help even a little bit…well to my suprise it works so wonderfully….in a time where I was stressed out and knew that if I didn’t calm down I would be suffering severely the next day, I listened to this CD and the next morning woke up feeling great. I’ve told several people including my Nurse Practitioner that this is the best CD out there to help easy your suffering. I liked it so much that I have ordered several more of Belleruth’s CD to use at different times in my battle with FMS.
Rating: 5 / 5
This was a gift I purchased and the reciever has used it well, being a good therapy for the mind and body in what can be a daily struggle in living with Fibro.
Rating: 4 / 5
This will be short and sweet.
I have Fibromyalgia for 22 years now.
I really like this meditation and the affirmations that are included.
I am having to make myself to set aside time to listen and receive the benefits. It is worth the time.
Even if FMS is not your disease it is good for anyone living with Chronic Pain.
Rating: 5 / 5
Sufferers from the chronic pain of fibromyalgia can feel quite lonely. There are lots of “modalities” out there, many of which are useful in palliating the pain to some extent. Over the years, I have found that daily stretching exercises, weekly remedial massage and the use of a naturopathic diet, in that order, have yielded the most relief. I am now exploring meditation as another source of help. I heard Belleruth Naparstek being interviewed on the radio and was so impressed by her that I ordered her CD “A Meditation to help with Fibromyalgia and Chronic Fatigue (Health Journeys)” from amazon.com. I can honestly say it is excellent. She has a beautiful voice and is very knowledgeable about fibromyalgia. She is also unpatronising and non-judgemental – and we sufferers from the condition know that it is common for non-sufferers to be somewhat judgemental. Naparstek takes the listener on a mental journey that is very healthy. She recommends that the CD be listened to daily for a number of weeks. I have to say my pain is no better, but that is not her fault. I know that mental calmness is something that can’t be achieved instantly. I recommend the CD wholeheartedly.
Rating: 5 / 5
Ms. Naparstek has a very soothing and calming voice which is a pleasure to listen to when one is in so much pain. Her CD is very positive, therapeutic, relaxing and uplifting. You can actually feel your body healing itself and the “fibrofog” lifting away to bring back the healthy, loving, beautiful self you once were. You should listen to this CD once daily for powerful affirmations that will condition your body and mind to be as healthy and strong as it should be. I highly recommend this CD to anyone struggling with Fibromyalgia or Chronic Fatigue Syndrome who wants to get their life back.
Rating: 5 / 5