Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form
January 25, 2010 by admin
Filed under Fibromyalgia Exercise DVD
Amazon.com
Yang style t’ai-chi ch’uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be used as a class review. This video will review the first ten movements and then go into the last 18 movements of the form. It will include som… More >>
Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form
As a companion to the first video, this DVD completes the first section of the Yang Dual Form. Possibly the only Tai chi Chaun form to be practiced on both sides, the Yang Dual Form balances the whole body. This is a great way to learn the movements on both sides of the body. Sifu Harvey Kurland is one of the best instructors and practioners of Tai Chi Chuan today. This is well worth the investment.
Rating: 5 / 5