Fibroga 1 Yoga Exercise Therapy For People with Fibromyalgia DVD
January 18, 2010 by admin
Filed under Fibromyalgia Exercise DVD
Fibroga 1 Yoga Exercise Therapy For People with Fibromyalgia DVD
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Ive been in remission for a while but sometimes, for maintenance, try different things to see if it makes me feel better. This was OK but could have been a lot more effective. I like Comfort Zone DVDs better, especially the one for the lower back.
Rating: 2 / 5
I was really disappointed with this DVD. It opens with an explanation of the “Grove Approach to Fibromyalgia.” The speaker speaks very slowly and methodically in a monotone voice. It’s hard to listen to. When you get into the actual exercise part of the tape, the “relaxing” background music is so loud that you can barely hear the narration, which leaves you craning your neck to watch what she’s doing, so you can copy it. The whole experience left me feeling tense and annoyed.
Rating: 1 / 5
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