Treating & Beating Fibromyalgia and Chronic Fatigue Syndrome: a step-by-step program proven to help you get well again!
March 6, 2010 by admin
Filed under Fibromyalgia Books
Product Description
Over ten million Americans suffer with fibromyalgia or chronic fatigue syndrome (CFS), and they are continually searching for new information that will help them overcome their illness. This work is loaded with the latest integrative medical breakthroughs for fibromyalgia and CFS. It’s a must read for anyone who suffers from these illnesses and wants to feel good again…. More >>
I enjoyed this book. The author seems extremely knowledgeable on FMS and I learned a lot about it… however – as the book progressed it became more of a sales pitch for his vitamin plan.
Rating: 3 / 5
This book is very easy to read for those who are in much pain or exhausted as it is often the case with CFSCFIDSFM.
It is not at all complex and offers a reasonable theory behind the causes of CFSCFIDSFM, and explains (with many scientific references) why conventional anti-depression and other drugs can do much more harm.
It is very helpful as it include Q&A-style text boxes with exactly the questions you’d want to ask. It promotes certain supplements which I found to be very helpful. Be sure to include Rhodiola, Licorice Root, Garlic and Oregano Oil as well. Construct your diet around Low-GL as well as anti-inflammatory food choices. Research is rewarding in the end.
Rating: 5 / 5
I have read many books on health, and have never read one so well put together. Dr. Murphree realizes that one treatment is not the answer for everyone. He explains how to get off the tired treadmill one step at a time, and how to add to add additional steps to tailor treatment to your special situation. I was happy to be able to purchase the exact vitamins and formulas that Dr. Murphree suggested in the book from his office. Everyone was so kind and helpful, and I didn’t have to scramble around trying to find them from a questionable source. As a extremely sensitive person, I have had only wonderful results from this program. I would suggest reading this book to anyone who has not been able to get their life back on track.
Rating: 5 / 5