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	<title>MyFibromyalgia &#187; admin</title>
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	<link>http://www.myfibromyalgia.ca</link>
	<description>Your source for insights, resources and news for fighting Fibromyalgia Pain</description>
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		<title>MAGNETIC THERAPY Power Pad for PAIN MANAGEMENT</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-power-pad-for-pain-management/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-power-pad-for-pain-management/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 21:39:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Products]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-power-pad-for-pain-management/</guid>
		<description><![CDATA[

Powerful Medical Magnets provide effective pain relief.
Clinically test proven the most effective magnet for pain management.
Increases blood circulation to reduce pain and swelling.
Versatile- Pain Relief for the lower back, hips, thighs and chest.
Velcro Backing adheres to the under garments.

Product Description# Powerful Medical MAGNETS give effective PAIN RELIEF to LOWER BACK, HIP, THIGH and CHEST
# Medically [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Power-PAIN-MANAGEMENT/dp/B0016PPK8K%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0016PPK8K" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41F3KkCUbYL._SL160_.jpg" /></a></p>
<ul>
<li>Powerful Medical Magnets provide effective pain relief.</li>
<li>Clinically test proven the most effective magnet for pain management.</li>
<li>Increases blood circulation to reduce pain and swelling.</li>
<li>Versatile- Pain Relief for the lower back, hips, thighs and chest.</li>
<li>Velcro Backing adheres to the under garments.</li>
</ul>
<p><b>Product Description</b><br /># Powerful Medical MAGNETS give effective PAIN RELIEF to LOWER BACK, HIP, THIGH and CHEST<br />
# Medically Proven The Most Effective MAGNET<br />
# Increases CIRCULATION to reduce INFLAMATION, SWELLING and PAIN<br />
# Cleanses toxins from site of INFLAMATION. Accelerates HEALING<br />
# 6&#8243; x 8&#8243; Rectangle with hook and loop sewn on one side<br />
# Stays securely in place with velcro strips adhering to your undergarments<br />
# Select option below: INSTRUCTIONAL BOOK FOR PLACEMENT OF MAGNETS TO RELIEVE VARIOUS CONDITIONS</p>
<p>SEE A FULL SELECTION OF BACK MAGNETIC PRODUCTS AT<br />
WWW.MAGNETICPRODUCTS.COM</p>
<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Power-PAIN-MANAGEMENT/dp/B0016PPK8K%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0016PPK8K" title="MAGNETIC THERAPY Power Pad for PAIN MANAGEMENT" rel="nofollow"><b>MAGNETIC THERAPY Power Pad for PAIN MANAGEMENT</b></a></p>
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		<item>
		<title>Neurologic Signs Common with Fibromyalgia</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-articles/neurologic-signs-common-with-fibromyalgia/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-articles/neurologic-signs-common-with-fibromyalgia/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:49:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Articles]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Neurologic]]></category>
		<category><![CDATA[Signs]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-articles/neurologic-signs-common-with-fibromyalgia/</guid>
		<description><![CDATA[Fibromyalgia patients are more likely to have tingling and weakness in their legs and arms, poor balance and other neurological symptoms according to a new study conducted at the University of Washington Medicine Sleep Institute at Harborview, Seattle.
The research team studied 166 fibromyalgia patients and 66 people without the condition. All of the participants were [...]]]></description>
			<content:encoded><![CDATA[<p>Fibromyalgia patients are more likely to have tingling and weakness in their legs and arms, poor balance and other neurological symptoms according to a new study conducted at the University of Washington Medicine Sleep Institute at Harborview, Seattle.</p>
<p>The research team studied 166 <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://flexcin.com" target="_blank">fibromyalgia</a> patients and 66 people without the condition. All of the participants were examined by a neurologist and they completed a survey on their neurological symptoms. There were 29 neurological categories that were tested.</p>
<p>The results showed that the fibromyalgia group had:</p>
<p> Significantly more neurologic symptoms in 27 of the 29 categories than the control group. Greater dysfunction in certain nerves in the brain.  More “sensory” problems, motor abnormalities and gait problems.
<p>Here are some of the biggest differences:</p>
<p> Sensitivity to light, or “photophobia,” which was observed in 70 percent of fibromyalgia patients but in only 6 percent of the controls.  Poor balance, which was seen in 63 percent of fibromyalgia patients but only 4 percent of controls.  Weakness and tingling in the arms or legs, seen in more than 50% of fibromyalgia patients but in only around 4 percent of those without the condition.
<p>These findings support several prior studies which appear to confirm that fibromyalgia is a “real” condition and that there may be a “neuroanatomical” cause to the disease. The study was published in Arthritis and Rheumatism.</p>
<p>Flexcin with CM8 is helping thousands of people around the nation and even the world find relief from Fibromyalgia in a safe and all-natural solution. The primary component of Flexcin™ is CM8™ (cetyl myristoleate). Of all the ingredients in Flexcin, CM8™ is the most powerful. CM8™ functions in three different ways. First, it acts as a highly effective lubricant in the joints, muscles and other tissues, allowing them to move smoothly. Decrease or loss of morning stiffness is commonly noted shortly after commencing treatment. Next, CM8™ functions as an anti-inflammatory. Relief from swollen joints is often seen after the 4th or 5th week of treatment. Third, it is also an immune system modulator, which can be effectual against autoimmune diseases, such as arthritic conditions. CM8™ relieves joint pain at its source, reducing inflammation and irritation of the joints and tissues. It has been helpful for many sufferers of muscle tension and fibromyalgia. All of these characteristics make CM8™ the most important ingredient in Flexcin.</p>
<p>To read more about this study, check out Timothy Spaulding’s <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://4-arthritis-info.com/neurologic-signs-common-fibromyalgia/">full article here</a> and other interesting topics on his Current Arthritis News and Research Blog.</p>
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		</item>
		<item>
		<title>Seeking Treatments for Fibromyalgia</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-videos/seeking-treatments-for-fibromyalgia/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-videos/seeking-treatments-for-fibromyalgia/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Videos]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Seeking]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-videos/seeking-treatments-for-fibromyalgia/</guid>
		<description><![CDATA[					
					
Fibromyalgia leaves its sufferers with chronic pain that affects their lives and can make it hard to get a good night&#8217;s sleep. Nancy Hamilton, associate professor of psychology at the University of Kansas, is researching the connection between sleep disorders and Fibromyalgia, with the goal of reducing patients&#8217; pain. For more on Nancy Hamilton, visit: [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/304LSzV5tuU?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/304LSzV5tuU?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Fibromyalgia leaves its sufferers with chronic pain that affects their lives and can make it hard to get a good night&#8217;s sleep. Nancy Hamilton, associate professor of psychology at the University of Kansas, is researching the connection between sleep disorders and Fibromyalgia, with the goal of reducing patients&#8217; pain. For more on Nancy Hamilton, visit: oread.ku.edu</p>
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		</item>
		<item>
		<title>Massage Therapy Chair For Fibromyalgia Pain Relief</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-articles/massage-therapy-chair-for-fibromyalgia-pain-relief/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-articles/massage-therapy-chair-for-fibromyalgia-pain-relief/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 00:01:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Articles]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-articles/massage-therapy-chair-for-fibromyalgia-pain-relief/</guid>
		<description><![CDATA[Fibromyalgia pain and stiffness can be overwhelming and exhausting not to mention the other symptoms that often accompany fibromyalgia.  Massage therapy can be an effective treatment to help manage fibromyalgia symptoms.  The benefits of massage therapy are numerous.  They include pain relief, decreased muscle tightness, decreased joint stiffness, increased circulation, improved sleep, improved mood and [...]]]></description>
			<content:encoded><![CDATA[<p>Fibromyalgia pain and stiffness can be overwhelming and exhausting not to mention the other symptoms that often accompany fibromyalgia.  Massage therapy can be an effective treatment to help manage fibromyalgia symptoms.  The benefits of massage therapy are numerous.  They include pain relief, decreased muscle tightness, decreased joint stiffness, increased circulation, improved sleep, improved mood and relaxation and stress management. </p>
<p>Massage therapy chair is a great way to get the benefits of massage therapy. There are advantages of a massage with a deluxe massage chair compared to going to a massage therapist.  These include being able to enjoy the benefit of a massage in the comfort of your own home and at the convenience of your schedule.  Often I have found that when I start to go into a fibromyalgia flare and would benefit from a relaxing massage I cannot get an appointment for a week or more.  With fibromyalgia, symptoms can vary from day to day greatly and the benefit of having a massage therapy chair available to you as needed in a timely manner can be a huge benefit.  As well as the convenience of not needing to go outside of your home cannot be understated.  Imagine being able to treat yourself to a relaxing massage first thing in the morning or last thing before going to bed in the comfort of your pajamas.  Imagine when you are hurting to be able to at a touch of a button to soothe yourself with a massage without waiting to get in for an opening.  Another significant advantage of a massage therapy chair is the amount of money one can save over time.  With the price of a single massage with a massage therapist averaging between 50 to 90 dollars, the purchase of a deluxe massage chair would be well worth the investment.  As well a massage chair allows one the benefit of a daily massage.  Also for those who are hesitant and/or uncomfortable to speak up about what feels best for them individually during a massage with a massage therapist, a massage chair with the feature of customized programming can be the very answer for you to get the maximum benefit from a massage.  Deluxe massage chairs have the luxury of heat and allow you to control the intensity and location of your massage.  As always it is recommended one consult with their physician before starting a new treatment.</p>
<p>In conclusion, it is easy with a deluxe massage chair that has the options of preprogrammed selections and customized programming choices to treat yourself to a truly relaxing and effective massage.  Dealing with chronic pain, such that is associated with fibromyalgia does not have to be overwhelming and restrictive.  Massage therapy in a deluxe massage chair, while it may not cure fibromyalgia can be an effective pain management strategy allowing you to live life beyond limitations.</p>
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		</item>
		<item>
		<title>Gale Encyclopedia of Alternative Medicine: Fibromyalgia</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-books/gale-encyclopedia-of-alternative-medicine-fibromyalgia/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-books/gale-encyclopedia-of-alternative-medicine-fibromyalgia/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 22:54:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Books]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Encyclopedia]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Gale]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-books/gale-encyclopedia-of-alternative-medicine-fibromyalgia/</guid>
		<description><![CDATA[
Product DescriptionThe article is excerpted from  Gale Encyclopedia of Alternative Medicine.  &#8220;Gale&#8217;s products are known to be thorough, well-researched, and good reference tools.  This item is no exception&#8230;  This is a valuable resource for readers who are seeking information on  complementary medicine and herbal remedies. The scope of this  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Gale-Encyclopedia-Alternative-Medicine-Fibromyalgia/dp/B0006VHPAQ%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VHPAQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" /></a></p>
<p><b>Product Description</b><br />The article is excerpted from  Gale Encyclopedia of Alternative Medicine.<BR>  &#8220;Gale&#8217;s products are known to be thorough, well-researched, and good reference tools.  This item is no exception&#8230;<br />  This is a valuable resource for readers who are seeking information on  complementary medicine and herbal remedies. The scope of this  encyclopedia is comprehensive, but not definitive. Readers should use  this as a supplement,.to professional healthcare consultation. This  source has been a long-awaited product for the consolidation of general  alternative medicine information.&#8221; <br /> &#8212; <i>ARBA</i> (2002)</p>
</p>
<p>Can  magnets relieve arthritis pain? Does the scent of lavender calm the  nerves? Is St. John&#8217;s Wort a mood enhancer? Authoritative, objective  and in tune with the subjects that matter to students and researchers,  Gale presents four volumes of current, unbiased information on  alternative and complementary medical practices. Covering all aspects  of the subject &#8211;Therapies, Conditions/Diseases, Herbs/Plants and  People &#8212; the <i>Encyclopedia</i> identifies 150 types of alternative  medicine being practiced today, including reflexology, acupressure,  acupuncture, chelation therapy, kinesiology, yoga, chiropractic,  Feldenkrais, polarity therapy, detoxification, naturopathy, Chinese  medicine, biofeedback, Ayurveda and osteopathy. For the practitioner or  interested patient, there are current training requirements, listings  of organizations, as well as descriptions of treatments. </p>
<p>Information  on recommended therapies for specific disorders and diseases, medicinal  uses for plants and herbs are balanced by conclusions of studies on  efficacy and analysis of current levels of acceptance by traditional  scientists and doctors. Biographies of pioneers in the field &#8212;  including Deepak Chopra, Edward Bach and David Palmer &#8211;appear as  sidebars through the text. Included are 39 sidebars. Each volume  contains a color photo insert containing images of herbs. There are  more than 275 disease/condition entries, 300 herb/remedy entries, and  150 therapies.</p>
<p><a href="http://www.amazon.com/Gale-Encyclopedia-Alternative-Medicine-Fibromyalgia/dp/B0006VHPAQ%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VHPAQ" title="Gale Encyclopedia of Alternative Medicine: Fibromyalgia" rel="nofollow"><b>Gale Encyclopedia of Alternative Medicine: Fibromyalgia</b></a></p>
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		</item>
		<item>
		<title>MAGNETIC THERAPY Heart Ankle Bracelet for Magnetic Therapy</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-heart-ankle-bracelet-for-magnetic-therapy/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-heart-ankle-bracelet-for-magnetic-therapy/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 21:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Products]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Bracelet]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-heart-ankle-bracelet-for-magnetic-therapy/</guid>
		<description><![CDATA[

Crafted with pure 316L hypoallergenic surgical grade stainless steel
3 layers of 120 Mills of Ionic Gold Plating
Stainless Steel Resists Tarnish
13 powerful Medical Magnets
Each magnet has 3000 gauss

Product DescriptionMagnetic Therapy increases blood circulation to reduce swelling and pain in the ankle and foot. Relieves pains from muscle sprains, strains, torn ligaments and fractures.
Magnet Therapy helps with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Bracelet-Magnetic-Therapy/dp/B002JPRI7C%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002JPRI7C" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51a0EFJR-AL._SL160_.jpg" /></a></p>
<ul>
<li>Crafted with pure 316L hypoallergenic surgical grade stainless steel</li>
<li>3 layers of 120 Mills of Ionic Gold Plating</li>
<li>Stainless Steel Resists Tarnish</li>
<li>13 powerful Medical Magnets</li>
<li>Each magnet has 3000 gauss</li>
</ul>
<p><b>Product Description</b><br />Magnetic Therapy increases blood circulation to reduce swelling and pain in the ankle and foot. Relieves pains from muscle sprains, strains, torn ligaments and fractures.<br />
Magnet Therapy helps with heel spurs, tendonitis and plantar fasciitis.</p>
<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Bracelet-Magnetic-Therapy/dp/B002JPRI7C%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002JPRI7C" title="MAGNETIC THERAPY Heart Ankle Bracelet for Magnetic Therapy" rel="nofollow"><b>MAGNETIC THERAPY Heart Ankle Bracelet for Magnetic Therapy</b></a></p>
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		<title>What Is The Relationship Between my Diet and My Fibromyalgia?</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-articles/what-is-the-relationship-between-my-diet-and-my-fibromyalgia/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-articles/what-is-the-relationship-between-my-diet-and-my-fibromyalgia/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 13:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Articles]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://www.myfibromyalgia.ca/fibromyalgia-articles/what-is-the-relationship-between-my-diet-and-my-fibromyalgia/</guid>
		<description><![CDATA[This illness is annoying and has vague symptoms. The treatments that the sufferers take up do not promise a correct remedy and this Fibromyalgia is always mistreated.
While a heightened sensitivity to pain and extreme fatigue are the two most reported symptoms, the following symptoms have also been reported by many fibromyalgia sufferers: nausea, dizziness, insomnia, [...]]]></description>
			<content:encoded><![CDATA[<p>This illness is annoying and has vague symptoms. The treatments that the sufferers take up do not promise a correct remedy and this Fibromyalgia is always mistreated.</p>
<p>While a heightened sensitivity to pain and extreme fatigue are the two most reported symptoms, the following symptoms have also been reported by many fibromyalgia sufferers: nausea, dizziness, insomnia, chronic headaches, anxiety, memory loss, weight gain, weight loss, changes in menstrual cycles, dysmenorrhea (painful periods) vision problems, chest pain, depression, joint pain, muscle twitches, muscle weakness and symptoms of the common cold.</p>
<p>Taking in the above list of symptoms, it&#8217;s easy to see why there can be so many diagnoses surrounding fibromyalgia. I don&#8217;t, however, feel that this is the only reason. Over 4 percent of the population suffers from fibromyalgia and most of those sufferers are women.</p>
<p>Most of the doctors do not consider fibromyalgia as a disease as there are not much men sufferers. Female sufferers of heart attacks do not have chest pain they suffer from symptoms of common cold.</p>
<p>There is a famous quote that says If men give birth to children the world would have been invented a 100 years prior to its actual invention. As it says things are real.</p>
<p>If there is a right and exact treatment for this illness it might not be crisp and to the point. It will have so many vague ones. Altering the dietary habits is the only best way that worked out as it says what you eat is how you are.</p>
<p>searching the web might give solutions and for instance there might be a result saying Dont eat whole grains and do eat whole grains. The way to understand it is that the form should be changed while eaten.</p>
<p>This is because like fibromyalgia&#8217;s symptoms, a change in diet to treat fibromyalgia is extremely varied as well. What works for one person may not necessarily work for the other. A lot of it is simply trial and error.</p>
<p>As a result of a research done the foods that must not be taken are: alcohol, aspartame (found in many diet drinks),sugar and related products, simple carbohydrates, gluten, yeast, mushrooms, dairy and MSG.</p>
<p>While these foods and additives aren&#8217;t thought to cause fibromyalgia, they can cause other problems such as a yeast infection, swelling of joints and muscles, etc., which can exacerbate one&#8217;s sensitivity to pain.</p>
<p>Foods that are low in fat like fruits and vegetables, fat less meat products should be eaten and these will not heal the illness but this can be a solution to the symptoms caused by the intake of poor nutrition food.</p>
<p>The fresh vegetarian foods play a major role in eliminating and washing away the symptoms of the disease.</p>
<p>I suggest the sufferers to check out my all natural Fibromyalgia program which has brought a sign of relief from the pain and disease.</p>
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		<title>Living Foods to Cure Fibromyalgia</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-articles/living-foods-to-cure-fibromyalgia/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-articles/living-foods-to-cure-fibromyalgia/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 00:02:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Articles]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Living]]></category>

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		<description><![CDATA[According to medical professionals Fibromyalgia is an incurable disease, which means that once you have it, you will always be stuck with it. But there are many who have come forward and told their story of how they found a cure and healed themselves without the help of their doctors.
Living Foods
Living foods are foods where [...]]]></description>
			<content:encoded><![CDATA[<p>According to medical professionals <strong>Fibromyalgia</strong> is an incurable disease, which means that once you have it, you will always be stuck with it. But there are many who have come forward and told their story of how they found a cure and healed themselves without the help of their doctors.</p>
<p><strong>Living Foods</strong></p>
<p>Living foods are foods where the nutrients and all enzymes are still alive. They have not been processed, boiled, cooked or baked which destroys the nutrients and causes them to become toxic. Raw fruits, vegetables, sprouts, herbs and nuts and seeds are all examples of living foods that can help you to cure Fibromyalgia.</p>
<p>Studies have shown that people who suffer from Fibromyalgia are deficient in essential nutrients such as magnesium, calcium, serotonin and vitamin D. Therefore by restoring these nutrients you can begin to cure your disease.</p>
<p><strong>Magnesium</strong></p>
<p>Depression, muscle spasms and muscle pain are often associated with Fibromyalgia. Magnesium helps your muscles to contract and expand to prevent them from going into spasms, and it also helps to alleviate symptoms of depression.</p>
<p>Magnesium can be obtained naturally from raw foods such as avocados, spinach, swiss chard, beet greens, almonds, peanuts and hazelnuts.</p>
<p><strong>Calcium</strong></p>
<p>Calcium is also essential for regulating the muscle movements, and it can be found in dark leaf vegetables such as kale, dandelion, collards, broccoli, mustard greens, as well as in sesame seeds, <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://hubpages.com/hub/SunflowerSeeds" title="sunflower seeds">sunflower seeds</a>, almonds, brazil nuts and pecans.</p>
<p>Calcium is also found in milk. However, milk has a lot of acids and other harmful ingredients that will add more toxins to your body and worsen your symptoms. Therefore it is best to obtain your calcium from plant based foods.</p>
<p><strong>Vitamin D</strong></p>
<p>Vitamin D is essential in order for you to be able to absorb calcium, and it also helps to fight depression that often is associated with Fibromyalgia. It is not easily obtained from your foods, but rather your body will create its own when you go out into the sunshine. If you are light-skinned then you only need about 10 to 15 minutes per day, and if you have a darker skin you may need an hour or two.</p>
<p><strong>Serotonin</strong></p>
<p>Serotonin is a chemical which is produced in the brain from certain foods that you eat. It can help you to sleep better so that you can overcome fatigue, anxiety, depression and fibro fog. Some of the foods that help to produce this are bananas, kiwi, pineapple, tomatoes, avocados, broccoli, melons, peanuts, walnuts and raw cacao. </p>
<p>By adding the above foods to your diet and eliminating all toxic foods you will begin to feel better and over time you will be able to <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://hubpages.com/hub/Natural-Cure-for-Fibromyalgia" title="cure fibromyalgia">cure your Fibromyalgia</a>.</p>
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		<title>Does trauma cause fibromyalgia? : An article from: Family Practice News</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-books/does-trauma-cause-fibromyalgia-an-article-from-family-practice-news/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-books/does-trauma-cause-fibromyalgia-an-article-from-family-practice-news/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 23:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Books]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[trauma]]></category>

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		<description><![CDATA[
Product DescriptionThis digital document is an article from Family Practice News, published by International Medical News Group on February 15, 2002. The length of the article is 854 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Does-trauma-cause-fibromyalgia-Brief/dp/B0008EXB8Q%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0008EXB8Q" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" /></a></p>
<p><b>Product Description</b><br />This digital document is an article from Family Practice News, published by International Medical News Group on February 15, 2002. The length of the article is 854 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.<BR><BR><strong>Citation Details</strong><br /><strong>Title:</strong> Does trauma cause fibromyalgia? (Pro&#038;Con).(Brief Article)<br /><strong>Publication:</strong> <em>Family Practice News</em> (Magazine/Journal)<br /><strong>Date:</strong> February 15, 2002<br /><strong>Publisher:</strong> International Medical News Group<br /><strong>Volume:</strong> 32  <strong>Issue:</strong> 4  <strong>Page:</strong> 6(1)<BR><BR>Article Type: Brief Article<BR><BR>Distributed by Thomson Gale</p>
<p><a href="http://www.amazon.com/Does-trauma-cause-fibromyalgia-Brief/dp/B0008EXB8Q%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0008EXB8Q" title="Does trauma cause fibromyalgia? : An article from: Family Practice News" rel="nofollow"><b>Does trauma cause fibromyalgia? : An article from: Family Practice News</b></a></p>
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		<title>MAGNETIC THERAPY Medium Collar for NECK PAIN MANAGEMENT</title>
		<link>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-medium-collar-for-neck-pain-management/</link>
		<comments>http://www.myfibromyalgia.ca/fibromyalgia-products/magnetic-therapy-medium-collar-for-neck-pain-management/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 21:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia Products]]></category>
		<category><![CDATA[*Neck]]></category>
		<category><![CDATA[Collar]]></category>
		<category><![CDATA[Magnetic]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Medium]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Therapy]]></category>

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		<description><![CDATA[

Medically test proven for effective Magnetic Therapy for pain relief.
Relieves Neck Pain and Headaches from acute and chronic conditions.
Increases blood circulation to reduce swelling and pain.
Contoured chin rest for extra comfort.
Also available in Sm (Mag 128S) &#038; Lg (Mag 128L)

Product DescriptionOur Magnetic Therapy, for daytime and nighttime PAIN RELIEF has been Medically test proven, at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Medium-Collar-MANAGEMENT/dp/B00130CAK4%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00130CAK4" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31JVcl5C-3L._SL160_.jpg" /></a></p>
<ul>
<li>Medically test proven for effective Magnetic Therapy for pain relief.</li>
<li>Relieves Neck Pain and Headaches from acute and chronic conditions.</li>
<li>Increases blood circulation to reduce swelling and pain.</li>
<li>Contoured chin rest for extra comfort.</li>
<li>Also available in Sm (Mag 128S) &#038; Lg (Mag 128L)</li>
</ul>
<p><b>Product Description</b><br />Our Magnetic Therapy, for daytime and nighttime PAIN RELIEF has been Medically test proven, at major Medical Centers, to effectively increase blood circulation and provide outstanding pain relief These therapeutic magnets reduce swelling and pain, expediting the healing process for chronic and acute conditions.<br />
Our magnetic therapy provides excellent results whether the conditions are acute or chronic.</p>
<p>Place the tape measure around the waist.<br />
Small = under 14&#8221; See Mag 128SSM<br />
Medium = 14&#8221; &#8211; 16&#8221;<br />
Large = 16&#8221; and over. See Mag 128LSM</p>
<p><a href="http://www.amazon.com/MAGNETIC-THERAPY-Medium-Collar-MANAGEMENT/dp/B00130CAK4%3FSubscriptionId%3DAKIAJ5YHZ7OJBVNQBFPA%26tag%3Doasisc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00130CAK4" title="MAGNETIC THERAPY Medium Collar for NECK PAIN MANAGEMENT" rel="nofollow"><b>MAGNETIC THERAPY Medium Collar for NECK PAIN MANAGEMENT</b></a></p>
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